Life, Nutrition, and Executive Coaching
All of our coaches offer a FREE 30-minute consultation.
Life Coaching for Women
Life Coaching: More and more people are seeing the benefits of working with life coaches for their personal growth and development, and are turning to coaches for help solving their problems, and making steps towards their goals. Plank believes in the tangible and profound benefits that can come from working with a life coach, because we see it first hand! The most universal benefits to seeing a life coach are helping you gain greater clarity around your purpose and passions in life, you will find yourself better equipped to work through solutions to specific problems, helping you learn to engage and be fully present, helping with goal setting and making a plan of action to achieve them, helping you to create different systems and structures to increase your productivity, helps you to develop better self-awareness, and helps with accountability. Lastly, having a regular life coaching session consistently keeps you honest and enables you to re-evaluate your thinking, assumptions, and beliefs.
At the most basic level, life coaching is a non-directive, collaborative conversation between a coach and coachee that can enable profound change through choices, questions, reflections, and new behaviors. As a part of this process, clients are empowered to make courageous decisions about their life, work, relationships, and more.
Nutrition and Lifestyle Coaching
Nutrition Coaching: Now more than ever before there are so many different diets, tricks, tips, crash diets, and differing opinions that contradict each other available at the click of a button. As a consumer, all of the information out there can be overwhelming and none are tailored to you and your specific life experiences and situations. This is where a nutrition coach comes in to act as a guide. A nutrition coach educates and provides their client’s support around nutrition and lifestyle. To provide the best education and support possible, nutrition coaches must have an understanding of many different areas of nutrition, including macronutrients and roles they play in the body, digestion, hydration, calories, metabolism, energy balance, energy transfers, fat loss, and muscle gain. As a nutrition coach, we are certified to track markers of progress such as body weight, composition, mood, energy, sleep, stress, and hunger to create a program or plan that helps clients to achieve their goals. Nutrition coaches work with the general population to educate, improve their client’s quality of life, help them work towards their specific goals, and hold them accountable.
Executive Leadership Coaching
Business Coaching: Create a cohesive and positive atmosphere for you and your team while achieving impactful results with highly-customized executive leadership development coaching. Our Executive Leadership Coaches guide and develop you and your leaders to build a strong foundation for your team. We will help you lead by example and set the tone for a positive, high-impact working environment.
Diamond Transformation Coaching Bundle - Life, Nutrition & Health Coaching
Combination of Life and Nutrition/Health Coaching.
Diamond Monthly Plan
90 Minutes
4 x Sessions Per Month
$1350/Month
Diamond Six Month Plan
90 Minutes
6 months @ 4 x Sessions Per Month
$7650/6 Months
Diamond One Year
90 Minutes
One Year @ 4 x Sessions Per Month
$14,400/One Year
Diamond Transformation Bundle
Diamond Transformation Bundle – Life, Nutrition & Health Coaching.
4 monthly 90 minute sessions
10% off of retail nutrition products year-round
*Pricing Based on Year Long (12 Month Commitment)
Diamond Transformation Bundle
90 Minutes
4 x Sessions Per Month
$14,400 per year